One-to-one coaching is for people who know something important is changing, and are beginning to participate with that change, even if they can't name it yet.

Sometimes that change begins with trauma, loss, or a major life transition. Sometimes it begins with a quiet recognition that the life you've been living no longer fits who you are becoming.

My role is not simply to help you solve problems. It is to accompany you as you discover a different way of participating in your own life. As that shift unfolds, many of the questions and challenges that brought you here begin to reorganize because you are no longer relating to them in quite the same way.

I bring decades of experience as a therapist, psychologist, coach, and teacher, along with practices—including the Creation Exercises—that help restore connection to yourself, to others, and to life itself.

You bring your lived experience, your questions, and your willingness to engage.

Together, we create a space where coherence has room to emerge.

Rates

• 60-minute individual session: $115

  Ready to begin? Contact me directly at drdeb@thevitalpsyche.com to schedule your session.